Nourishing Community

Self-care isn’t just an essential part of communal care, it is what makes community possible.

Being listened to helps human beings in profound ways. If listening exchanges are happening regularly, and with fidelity, there will be enough space for students to begin to really share their emotions.

Being listened to helps human beings in profound ways. It's useful to have students to participate in listening exchanges about anger when no one is angry. This will give students the opportunity to explore what makes them angry, what makes them feel that way, and identify where it comes from.

This video and set of guidelines will give you and your students a chance to practice active listening and discuss the importance of taking equal turns and keeping the content of listening exchanges confidential.  

Being listened to helps human beings in profound ways. This video and set of guidelines will give you and your students a chance to practice active listening through an "equal listening exchange."

This is a series of video mini lessons that focus on building, developing and nourishing our communities. Each lesson starts with a game and then proceeds to a step-by-step process for listening to one another.

Using games regularly and giving students a chance to laugh together and play is a way to build trust, confidence, and community. Here are some games you can try in your classroom - in person or virtually!

Being listened to helps human beings in profound ways. When we absorb someone else’s relaxed attention, we can process and regulate our emotions, think our way through challenges and engage in areas where we are inclined to disengage. Equal listening exchanges are a tool and a process that will...